Do you feel sad and lethargic for no reason? Are negative thoughts affecting your daily functioning? Do you face disabling depression?
Do you have a hard time getting out of bed in the morning? Do you ever ask yourself “why bother living anymore?”
If you feel like you can’t express who you are, or that negativity from your past is pulling you down, you may have clinical depression.
Therapy can help you get relief from depression and stop yourself from falling into a pit of despair and hopelessness.
You can get the support you need to stop your negative feelings and live a better life.
Get relief from depression and feel better
If you feel like you are caught in a rut and you lack motivation, chances are you are also not functioning in many areas of your life.
Therapy can be highly beneficial in helping you take control of your life again. In therapy with Dr. Franco, you can learn to make sense of your thoughts and feelings, alleviating your depression.
Therapy may help you sleep well again, develop healthy eating habits, and engage in healthy relationships.
Dr. Franco will work with you to develop practical skills and techniques that will help you with enable you to control and channel overwhelming feelings, bringing joy and happiness back into your life.
She will help you set goals and assist you in creating a plan to reach your potential.
You can start to make meaningful changes which will bring a new richness to your life.